Kind makes a variety of foods that are not only nutritious but they are also flavorful and well-balanced. For almost 15 years, this brand has been striving to offer you truly healthy options that will aid you an overall health and wellness. The ingredients they use in their products are all easy to understand and won't leave you looking up pronunciations. They avoid artificial ingredients and don't feel as if they need them to improve taste. Customers have changed to this brand and their products because they truly taste great and help them continue to choose healthy options. Sticking to your diet and exercise routine can be difficult but when you have a snack that satisfies your sweet tooth and keeps you full it is easier. Using products from the kind brand makes doing these things a bit easier.

The taste of this protein bar is exceptionally well-liked among users. They are not at all what you would expect from a protein-boosting supplement. Due to the fact that they contain a great number of nuts it is not surprising that people really enjoy the taste of this. They are not overly sweet and that is more than likely due to the fact that they do not use artificial sweeteners. In addition, there are no reports of it leaving a bad aftertaste in your mouth. Customers are happy to report that these bars are not overly chalky and they actually taste as you would expect them to. Taste is obviously not the most important piece of a protein bar, however, it is appreciated that there is an option out there that will give you a good amount of protein but still tastes great.

Most products in this class offer a variety of flavors to help make sure you can switch it up on occasion. This brand does offer you for different flavor options, however, this is not nearly as many as others you may have purchased in the past. All four flavors are exceptionally well liked which is an obvious bonus. You will have your choice between crunchy peanut butter, toasted caramel nut, white chocolate cinnamon almond, or double dark chocolate nut. There is no clear leader for favorite flavor option nor does it look like there is one that is the least liked. It is important to note that you can get this product in a variety pack which would allow you to try each flavor and decides which one you like the best.

Consistency

The texture of this item is not what you commonly get in a protein bar. This is because the protein you are receiving is from the plethora of nuts that it contains. Obviously, when a product uses large pieces of nuts the texture is going to reflect that. What does means is you'll be getting an exceptionally crunchy bar. This can make it difficult for some people to bite into and chew. When this product is not near its expiration date it is quite soft alongside being crunchy. It has been mentioned many times that as this product ages it gets harder. What this means is you may not want to stock up too much in advance as to avoid this negative aspect of this product shelf life.

Effectiveness

There are a variety of ways in which this product is effective. When trying to boost your protein levels it will do a fair job. as previously mentioned when you boost your protein levels your muscles will perform better than before. This is caused by a reduction in muscle soreness. also, these faster recovery times will impact how easily you get through your sets at the gym. This is not the only way your muscles will be impacted. You will also notice enhanced muscle growth which is partially due to better maintenance that is also caused by increased protein levels. On top of all of this, you will have a healthy snack option that you look forward to consuming daily. It will help keep you full between meals which in turn helps you avoid unhealthy foods.

Ingredients

The ingredients list for this protein enhancing option is very short when compared to others in the same category. It's nice to know there are products out there that still keep it simple. The exact ingredient list will be slightly different based off of which flavor variety you choose and each can be seen on this brand’s website. To give you a good example of the type of ingredients they use We are going to look over the ingredient list for the double dark chocolate nut variety. When you go with us option you will be consuming Almonds, peanuts, soy protein isolate, glucose syrup, Palm kernel oil, honey, chicory root fiber, sugar, cocoa powder, unsweetened chocolate, Salt, vanilla extract, soy lecithin, cocoa butter, and natural flavoring. As you can see they keep it quite basic. This does not mean that your body will not get the protein you're looking for, on the contrary, natural ingredients like these work better than most.

Calories

You will be getting two hundred and fifty calories per serving when you decide to give this bar a try. This is the perfect amount for a snack as most people like to keep their snacking under three hundred calories per sitting. Most protein bars that are snack sized offer about two hundred calories. The fact that this one has a bit more means it will keep you full longer and better equip you to avoid other unhealthy options throughout your day. Ensuring you eat enough calories throughout your day will guarantee you maintain energy levels and can crush any activity you are a part of. These healthy calories will do just this.

Sugar

Each of the flavor varieties contains 8 grams of sugar. This is an average amount for this type of product. For most people, it will be easy to fit into their daily routine. If you are diabetic or seriously restrict your sugars that may not be feasible. While this is not a large amount of sugar it could be a problem for a few people. Overall, this average amount is acceptable among most users. It is not enough to cause a detrimental crashing effect. It does, however, improve the overall taste of this product. It is important to note that this product only contains natural sugars and no artificial sweeteners. This leads to fewer side effects.

Energy

Your energy levels will be improved when you decide to use this product before your workout or at any point throughout your day. Obviously, when we eat our bodies use that food as fuel. due to the fact that this product contains nuts, you will get even better energy that lasts longer than you may expect. You will also gain energy for your muscles with the added protein you get from it. Our muscles use protein to help combat fatigue. with less fatigue and enhanced energy, you will be able to work out harder and longer. This will, obviously, give you better results when doing it on a daily basis. Customers are satisfied with the clean and natural energy that this product provides.

Servings

As with any nutritional supplement that comes in a bar form one serving is one bar. This Brands bar is 50 grams. This is the most common serving size among protein bar supplements. It is enough to keep your appetite at bay but not make you overly full. When it comes to servings per container you only have two options. You will get 12 bars per package Or you can order a variety pack which yields 12 bars of each flavor variety or 48 bars. If you want to stock up this is an excellent way to do it, however, if you don't like all the flavors you may be left with trying to give some away or throwing them out.

Side Effects

There are very few side effects that are associated with protein-boosting supplements. Due to the fact that this one contains natural ingredients, it comes with even fewer. It does contain soy which for some people can lead to gas, bloating or an upset stomach. There are a few reports of this product making people gassy however they are not being seen commonly. Other than this negative report we don't see any other side effects causing current users problems. Obviously, this product does contain tree nuts and milk. This means if you have an allergy to one of them you'll want to avoid this product or it could lead to a large variety of negative side effects.

Advantages The advantages You gain while using this product come in a variety of ways. When using this product as a healthy snack your appetite will be curbed making sticking to your plan easier. It will keep you full for quite some time. As previously mentioned, the increase in protein will Aid your muscles. The faster recovery times will not only be seen between long endurance training but also between sets at home or in the gym. Your muscles will feel less fatigued and therefore you'll be able to perform better. The increased maintenance of your muscles means that you will no longer succumb to as much deterioration when overusing your muscles. In addition to all of this, when you are working hard, you will also have improved muscle gain.

Disadvantages

There are really no major disadvantages to this product. It offers a great taste, good texture, and enough flavor options to keep it interesting. It does contain tree nuts, milk, and soy which could make it unusable for some consumers. There is also the fact that as it approaches its expiration date it becomes very difficult to bite into and chew. This will also make it unusable at some point for many people. Other than these minor things we can't find any other major issues with this product. It is astounding to know there are still options out there that carry so few disadvantages and will aid us along our journies towards a healthier lifestyle.

Value

This product is a great value. It carries a lower price tag than most other protein supplements available. Most budgets will be able to afford a month supply easily even though you do not receive a discount for ordering multiple containers. There are a variety of other protein-boosting bars available to you that carry higher protein levels but they also carry higher price tags. This is a solid option for those of you that are on a budget. We do need to take other aspects into consideration when deciding the true value of a product. When you look at the taste, price, advantages, pros, and cons it is simple to see why so many people feel as if this product is a great value.

Bottom Line

If you are looking for a healthy and wholesome protein product that tastes great and doesn't have an odd consistency this product may be perfect for you. It is offered and enough flavor options that you will likely be able to find a couple that you really like. It may not contain as much protein as others available to you, however, many of those options don't taste very good at all. The ingredients used here are high-quality and will aid you and sticking to your diet and maintaining energy levels throughout your day. It is exceptionally convenient to consume. The reviews agree that when consumed every day your muscles will benefit and so will your pocket-book and waistline.